That first Class

Here you are, at the threshold of teaching your first 13 step class - you've painted your Legendary lady, and began having morning tea with your Muse. You've met your inner Artist and taped your Soul Fire. You've gathered tools for your Medicine Basket, and rewritten some old stories ... 

And now...

It's time to offer that first 13 step painting class!! Yikes!! 
First - Breathe! You've got this! 

You have likely been gathering ideas for your theme, and jotting down notes from your CoW SiStars classes. It's great to have a folder of journal to collect these! 

Sit with your Muse and journal to refine your ideas and choose the name. Muse or Queen of .... is often a good start. Shiloh often suggests to choose a theme that is juicy for us, and perhaps has us shaking in our boots.

Gabriella - my first Muse

This usually isn't the time for offering your ideal destination retreat! Jot down your ideas for that Shiny Object (in a special journal?) so you'll have them later! Then - back to ideas for this can-do workshop! You need two students, and two days. 

• Pull out (or make) your set of 13 step prompt cards
• Do a Metacognative drawing or two, exporting your theme: Muse of Creativity, Queen of your Heart ... draw then ask her what she lives by?  What do her symbols represent? What is her Motto, how does she counter the critic?
• Do a demo painting, using the same size canvas as your beloveds will work on (16×20" is a good size for your first offering) Follow the flow of your cards, and do the journaling. Do you need to add another card or reminder?

As you're preparing, paint with your students in mind, keep it simple! The 13 steps are a great guideline, they're a teaching outline for our own use.  - we generally don't share them with the students, as they are proprietary to IC. 

• You may wish to watch one of the shorter videos - Queen of your Own Heart or Tea With the Muse and paint along (adapting for your theme)
• Experiment with glazing one side of the face and the opposite side of the neck different colors - this adds quick interest!
• Get a rough idea of how far you want to get by the first break, and the end of the first day.
• If you're offering a shorter class, combine a couple of steps, and invite the students to journal about the inquiry before class.
• Choose a reading for your RT circle, and write out your visioning/journey.

After you've gotten ready to teach, found your theme and set the date, you can promote your class, with info on how to register (that can be as simple as "send me a message!"

I use Instagram with #intentionalcreativity #oregonartclass #intuitivepaintingclass, etc and have my website link in my bio. I also have an artist page on FB and post Events there, then "share" those to my main page and in groups like the RT Cafe Classroom.

Sepha and Nadya in Tina Gain's class ('16)

For your first class, invite friends who've expressed interest, others in your community, family members - if you offer a special discount, make sure they know that this is a Special! I give a discount for friends who register together, and returning students. 

You can also teach teach other - I have taken several classes from IC SiStars, and it's always a joy, and I learn something new each time! 

Find more tips on teaching that first class here and from some of our colleagues here.

Breathe - you've got this!   

Teaching Tips from the Council

Getting ready to offer your first class - yikes?!?!

We've all been there - will they like me? What if I forget something?? I don't know what I'm doing!! 

I asked our Muse Time Council of support to share tips - what they wish they'd known before that First Class, ideas on self care, etc - here's what some of them said: 

Council of Muses

Rosie: Breathe! Deeply! This is a time the Inner Critic may arise - I wish I'd known that nervous and excited are very similar emotions...they evoke the same physiological response. 
You can choose to feel excited, and ask the inner critic to take the day off, as you have work to do. Then get centered and focused, and most of all, have fun, because you can! 

On getting students:  Rosie: I put out a "one time only offer," that covered material costs, and a small fee, and asked people to attend to help me compete my study and certification. I made a big deal of it being available for 4 places and got got rapid results.
Nadya: this first class generaily won't be that dream workshop at a destination!! For your first class, keep it simple and accessible for yourself and your students! Two for a lower price plus a materials fee is another option. 
Maria wrote that she had invited her best friends, at no charge, and later, they were excited to see her initiate book with pictures of their class and their Testimonials.

Janet: Prepare your materials to where you feel comfortable. Set your space up ahead of time, so you don't feel rushed or pressured. Let go of expectations, and trust that it will work out for the best. 
Don't feel you have to have it memorized, it's ok to have note cards and written notes to help you out. Breathe! Don't worry if you leave something out, or do a step in the "wrong" order - it's all good! 
Once you start teaching, your beloveds will be on their own path, and will get it done in their own way! Release and surrender - trust yourself (and your Muse!!) 

On Design - Rosie - For a 1 day class, I use a template. You can make up your own design, but I tend to use this one, and it's petty much lines by numbers for the face. Extend the lines to the bottom of the canvas. I started with a class designed to "Meet Your Inner Guide," and it's always around the theme of listening to your own heart. 

Rosie's Template

This is way less intimidating to those with no experience. Invite participants to choose the colors, marks and symbols they saw during the visionary journey, and the message received from their Muse. They all paint from the same design - and all come out different! 

Rosie's painting Part way through the demo

A 2 day class is a deeper exploration - the same template can be used for the face design only - I invite them to choose to orient the way they want. I found this structure very helpful when I began teaching.

Journalong and Reclaiming

As you travel through your CoW Quest, if you're like me, you likely have been filling journals with your process and progress! I use spiral bound art journals for sketches and Metacognative drawings, and covered and repurposed a bunch of composition books following Catt Geller's lead. 
I have a page on my blog with some tips on journaling, and recently wrote about continuing process journaling on their own for my students. I intend to print this and offer it as a handout, or email it as a PDF after the class.

Star codes

When I'm teaching, one of the things I find hardest to do is my own journaling during class! I give the prompt for my students, and may jot a few notes, but rarely do as much as I might on my own. I may also have done a trial painting on my theme before the class, to work out the kinks. It's helpful to leave some of these unfinished, and include them in the "Ladies" I bring as examples to the class. It is especially helpful for new painters and for those in shorter classes to see simpler work.

Soo... 

I try to take time after class to connect with my painting and journal. I also make notes on what came up for students, insights, sketch symbols, flesh out ideas for the next class, and ways to improve the teaching, set up, etc. When I co-facilitate classes, we try to meet for tea and debrief a few days later! 

Muse -2016 with Livestream

You may wish to dedicate a new journal for your class notes and insights, and include a section for messages from your demo paintings. This is a great place to record new class ideas, the journey and poem you plan to include, etc. Revisit it after the class, to add notes, sketches and do some journaling with your new muse.

A delightful suggestion from Shiloh on reclaiming that demo painting after class is to spray the canvas, run a swath of white paint along the top, spray again, then sit back with your journal as you watch the drips! What's going into the Fog? What came up during class you're ready to process/release? What new insights are emerging?

Same canvas, flipped for Muse 2018

This is a canvas I began supporting the Livestream for muse in 2016, when my friend Sepha was in CoW. I didn't really connect with it, and it sat for a couple of years ... 
I rarely gesso over a canvas, so I likely did a glaze or two, and I think used the white glaze tip, then flipped it and used it for the 2018 Muse. 

Soul Spark

Like Shiloh, I often have several canvases in process at one time, and use left over paint on different ones ... Soul Spark now has Star codes and I've been adding to her recently.

Do you have any favorite tips on journaling or your process work your demo painting? 
Share in the comments! 

Time to Shine

I just had a virtual chat with a couple of friends on this year's CoW Quest, and they're getting nervous as they near the finish line:

• The writing! 
• Teaching that 13-step class. 
• Feeling The Time Crunch
• The WRITING!!
• And Oh My Gosh! What happens after I finish?? 
• What do I say for my Artist Statement and Bio and ...??
• How do I write about my paintings?

As we chatted, I thought of each of you and your journey - wherever you are on the quest! And of your personal challenges and triumphs! And - you've got this!! You've come so far already - that's hard to realize sometimes! But you have! 

Soul Spark Muse 

So take a deep breath, and congratulate yourself on what you have accomplished!! 

Pull out your journal /print out of Assignments, what's left?

• Do you and your Muse have a time frame? 
• Utilise snatches of time!
• Do you have a word program and file set up to receive what you've written?

Categorize

• Which assignments have you shaking in your boots? 
• Which are easy peasy and almost compete? (Alternate some of these with the harder ones, and check them off!) 
• Color code these by difficulty, or make a card for each, with steps in the back
• Or: write on slips of paper and put them in a jar - pull one or two a day. 
• Write about/take an action step 
• Set a card or slip aside till later if you need, but pull another! 
• Are any confusing? Ask! 

Here are some strategies that could help

• Keep it simple! 
• Go through your journals with tabs or sticky notes, and mark pages that hold writing to distill for your Initiate Book. 
• If English is your second language, write in your mothertongue - then translate/ have someone proofread 
• Notice where you feel stuck - are there parallels with places you get frustrated or stuck in your life? 
• How do you typically react? Ask the Muse if she has feedback/ tips - this is a great place for a Metacognative process - draw, then write your insights

Inspiration

• Choose a few artist websites and blogs to check out - read their "about" info, and jot down phrases that whet your interest. 
• Have a place to record class names and ideas from your SiStars which appeal
• Connect with your passion and values for soul work and future visioning
• Find the notes from your calls with Stella Mac - there are often juicy tidbits!
• Call council with your IC paintings and ask for assistance/gems of wisdom

Allies 

• Schedule a chat with a classmate or one of the graduates in our FB group
• Team up and read each other's work, or ask a graduate to proofread 
• Schedule some self care, a massage, a walk in nature, a chat with a friend 
• Check in with Sarah if you haven't in awhile

What's your piece of the thread?

You are doing a great job, and have so much to offer the community! 

Thank you for saying "Yes!" to the quest! You've got this!

Story Card Teaching Pack

I love the Soulful Story Card process, and offer an abbreviated version a couple of times a year for my Red Thread Circle. I quickly realized that if I saved some of the process papers, I wouldn't need to "reinvent the wheel" each time I offer it, and would have several sample old stories/ issues and antidotes to share!

Story Card case and process papers

My deck is housed in a plastic 3×5" card file that I found at the Dollar store. It has several compartments where I keep:

• Some of my Story Cards
• Painted blank cards with sample backgrounds
• Process papers with an "old story" on one side, and the antidote on the other (scribbles, cross-outs and all!)
• Blank Index cards and colored paper for doing the process cards

The kit makes it simple to offer a story card class. While it was the first Red Thread Event I offered during my CoW Quest, that's one of the few times I've had beloveds craft a full deck! 

Our monthly Circle is 2-3 hours, so a simple project works best, and we usually make 3-6 cards. I encourage them to "own the process," and create more on their own as they recognize old stories.

Cards from the teaching kit

I usually use watercolor paper from a pad, and have them create the background, then we move on to the old stories and antidotes while that's drying. They take home both their own competed cards and blanks. 

* The first SC class I taught, two of my 3 beloveds got so engaged in painting the background, they didn't want to move on!! My Time Angels Card helps us keep moving these days! 

I make a few new cards with them, sometimes working with a old story, at others, cards for my classes like "When in doubt, GLAZE!" I use extra  background cards for business cards (torn in half again) and like using calligraphy pens and Inktense pencils for the words and designs. Shimmer watercolor paint adds sparkle without the mess of glitter! (I also just have them use watercolor rather than acrylic paint)

In one of our circles, we played with Mark making and symbols rather than words. I've often thought in a longer workshop, it would be fun/ helpful to make a few cards for old stories that arise, and to write about the symbols! Sometimes a "group issue" will come up, and several participants will make cards on that.

Here's the announcement for one of my story card classes:

"Do you find yourself frequency revisiting the same old stories? Your creative Muse is ready to keep you rewrite a few, and give you a new Oracle for guidance! 

"Come celebrate yourself, and tap her magical nature and whimsical wisdom. We will identify several 'old stories,' and using our collective vision and wisdom, create colorful Soul Vision cards to remind us of our new declaration."

This is a great process to revisit as old stories come up, and I recommend making a few new cards periodically! I've often thought it would be good to create a few insight cards during a longer painting class.

Have you offered this as one of your RT classes? 
You're invited to share any tips, or personal favorite cards! 

Classes and Support

When we begin sharing intentional Creativity with others, we we may encounter unexpected challenges as we support our students' process. While some classes flow almost seamlessly, others have a "problem student" or unexpected issue.

Breathe! You've got this!  In my classes and sessions, I've developed strategies to address some that may be helpful. 

Carol's paint station - Gaia

Class set up: know your materials, and plan your set up. 

• I often use a less expensive paint for the first layers (Amsterdam tube paint) and have that out first. I demonstrate how much to put on their palette (paper plate) and have them come to a central table for refills. (If it's a higher price class, you'll likely want to with with Golden from the beginning) 
• When we switch to Golden at the glaze, I stress we only need a dime size of several colors, and dispense their first colors. I mention we may use any extra on the sides, the "lingerie." 
• I bring 1 oz bottles of my Golden paint to class, especially shorter ones, plus 4 oz bottles of white, Quinacridone Nickel Azo Gold, brown, and primaries red, blue and yellow. (The small bottles help get across that we don't need much paint!)
• A selection of several brushes, T-shirt rag, water and spray bottles are at each person's station, along with their canvas and a table easel. For a palette, lids from yogurt containers are a handy size for classes, and can be reused.
• I have square trays ($ store!) for each student's table setting - which helps corral and identify their supplies. 
• Remind them to put their "Brushes in the water" when ready to share the next step. 
• Pitchers for water in the paint table, and a bucket to dump paint water in are handy.

I go over the general flow of the class with the students at the beginning, and use my 13 step prompt cards to stay on track. If it's a shorter class, I spend a bit of time thinking about steps to combine. I often paint a demo before the class, sorting out inquiries, planning the visioning, etc. 
When I teach, it's a combo of planning, and intuitive process - tuning in to the group. I mark quotes to read throughout the class, and which paintings I'll bring for inspiration. I often bring small journals for students who haven't brought one, and encourage its use throughout the class.

What comes up? Ooo, it's different each time! 

The critic is likely to appear, wearing a variety of hats! 

• "I'm not artistic" - the Tyranny of Talent! 
• Comparison Queen - your painting looks better!
• I just don't like my painting! And on ... She's too pale, now she's too dark, ...

When the critic first appears, I often thank the student, and mention that they may be speaking for others in the group as well. I'll comment that it's long been her job to keep us safe, and it's sometimes uncomfortable when we try something new/different. 

I give some options, she can count rocks in the parking lot, or shall we set her up with a drink by the pool? She can hold the map and help navigate, but we won't let her drive, and may ask if the student can identify her voice - who along the way is she parroting?

"What if there was nothing we could get wrong?"
"It's only paint!"

I suggest this is a great time to journal, maybe "hand her the pen!" And then give the pen to the muse. Does she have a name? This is a great time for a movement and journal break, have everyone move back from their canvas (if you can - they don't always want to stop painting!) 

Different materials - gals who identify as artists may bring their own materials - if it doesn't upset the flow of the class, and they are in the flow, I let them be, and may ask about materials they are using. I'm often inspired, and want to try them myself, lol! (This is the nearly compete painting, which my artist student Carol continued to work on after our one day Gaia Encounter class)

Carol used acrylic ink and stencils

I generally encourage them to "try it this way, this one time," and some do, some won't! 

I invite them to use the Golden fluids for most of their work. If they brought less expensive paint, they will likely be disappointed, and it's hard to guide them - I may say, "I'm sorry, but if you use different materials, I may not be able to help a much... This is a good time to try something different! You can always use what you're familiar with next time!" 

Wanting to paint over or even gesso - this may happen toward the end - three of my favorite tools for times like this, or when they're feeling stuck are:

• Take it to the journal! Move back from the painting, and perhaps dialogue with the muse/critic around what's coming up. Is this something they encounter at times in their day to day life? How do they usually handle it? Would they like to try something else? You might have some journal prompts on slips of paper, and have them choose a couple. I aim for at least one journaling session during a one day class, and often suggest an extra journal break if they are getting frustrated. In a longer class, you could lead a second visioning at this point. 

• Grey scale - this is a great time to have them take a photo and edit it to show contrast in grey! I show them how, or do it on my device - it's an excellent way to see where contrast is missing, and that may help redirect them. It's also a good way to see if the features feel balanced, and invite them to make subtle shifts.

Grey scale and enlarged

• When in doubt glaze! Glazing is scary - and so potent! It's a great tool for engaging the Muse! While we'll generally just do one glaze in a class, each repeat adds depth. 
• They want to gesso? Bring out a couple of color possibilities for glazing, show them the transparent scale on the back, and mention that a glaze preserves these luscious undershirts they've built, but allows the old stuff to "compost." 
• ** Have them eat some chocolate and journal while the glaze dries. 

• Glaze Options: in addition to glazing the whole canvas, there are several other options. 
• Partial glazes with a couple of colors - lay the painting flat, have them glaze, then show them how to burnish with a rag.
• Glaze half the face a different colour
• 4 direction glazes - choose 4 colors, spray and paint one color at the top, spray and play with drips... Then rotate the canvas and use the next color ... 
• White! If they really want to gesso, suggest they try a white glaze at the top (Zink white is more translucent than titanium) - spray and let drip ... Maybe spray, then paint white in the area they're uncomfortable with - and spray again ... They can also use White in the 4 directions, turning the canvas. 
• Gold or another metallic is another choice for a student wanting to gesso - shiny objects distract the critic!

• Shiloh suggests a white glaze for reclaiming our own demo canvas after a class. Journal about the class, insights, challenges, your own process, perhaps take yourself through the journey again. Smudge, then bless and spray the canvas, with a large brush, paint white at the top, then let it drip ... Sit back with a cuppa, and journal. 
• I sometimes use a combo of white and gold for this! I've also flipped the canvas and begun over on the face, without gessoing! 

• Codes and symbols - this may be a good time to ask if any symbols came through, and how they want to depict them. Jane they noted them in their journal?

• Biophotons, Stars and Prayer Dots- I mix white with glazing medium when I'm painting stars or sometimes when adding prayer dots - if they want to cover with gesso, a layer of light may be what's indicated! 

These are a few of the issues that arise - I've had students create very different paintings from my basic instructions - including landscapes with wonderful creatures rather than a lady! If it doesn't interrupt the flow of the rest of the class, and they are happy in their zone - I let them be! 

I bring out metallic and interference paint toward the end for "adornment"'- not as messy as glitter, and so satisfying! Then invite the students to hand Her the pen, and receive Her name and message.

What are some of your teaching challenges, and how did you handle them?  

13 Step Prompt Cards

When I began teaching IC classes, I had a notebook with the 13 steps, and my ideas  for that particular class. It was kind of cumbersome, and I sometimes got lost ... So I made a flow chart, moving from step to step - then hit on making prompt cards! 
Viola! Much easier! 

13 Step Prompt Cards

You can make a set of prompt cards for Red Thread circles, as well, and can adapt the process for prompts for any class you're offering, it's very adaptable for your needs. Here is the little video tutorial Sepha and I created for the class of 2018.

Materials

• 140# watercolor paper (can be from a pad)
• 13 step overview (or other class process you'd like cards for)
• Watercolors or acrylics, Neocolor 2 crayons, Inktense
• Calligraphy pen, markers, sharpie
• Brushes and water container, aqua brush
• Binder ring and hole punch (optional)

Preparation

• Spend some time with each step and sketch out ideas
• Symbols and images for the concepts
• Name of step
• description for back of card

Creating the cards

• Set your intention for making the cards
• Paint the background and let it dry - not too dark
• Fold and tear cards - from around 2x2" - 3x4" 
• Write the name of the step in the painted side in calligraphy pen or Sharpie
• Draw symbols and images for that step with marker, Inktense or watercolor pencils and activate with water
• Write the instructions for the step on the reverse
• Create a Card for each of the steps
• Make a folder for the cards, or punch a hole in the corner, stack in order and connect with a binder ring.  

Optional teaching cards

• Card with the 13 steps in order (the names and order occasionally change)
• Symbol Override - what additional information is coming through?
• Red Thread Circle and closure cards
• Favorite short quotes to read during class
• Inquiries for journaling
• Antidotes for "I hate my painting!" : a movement break; tea and chocolate; black and white photo for value/contrast; sit back and "take it to the journal," "when in doubt/angst - glaze!"
• Several inquiries for Red Thread circles
• When you're offering a new class, sit with your deck and fine tune the flow for this class. Do you need to rearrange the order? Are there any special techniques or instructions that you need a card for?
• Create card/s for your theme, i.e. "Queen of your own heart:" crown, heart, orb, sovereign symbol and a few words about the meaning of each (you could do this on larger paper, and keep them in a notebook, or create a handout with symbol ideas)

Personal Support

• Go through your Story Cards and pull out several related to teaching, confidence, having something to share, connecting with beloveds, etc
• Totem cards, inspired by totems/symbols which appeared on your paintings: Milne include Humming Bird, for keeping place work and encouraging my beloveds, Time Angels for staying "timely," and Beloveds. These often go on the altar.
• You may wish to make a couple of new story cards after class, as you gain new insights, or additional prompt cards. 
• Did new symbols come through? You might make additional symbol/totem cards for your teaching deck.
• Journal after the class about what came up for you or your students, and ideas for follow up. You may wish to dedicate a journal to classes, including both process and ideas for future offerings.

Having this set of prompt cards has simplified my class preparation and flow. I've made a couple of additional sets, as insights have come, and review them before teaching. When working on a class demo, I pull out my deck and make adjustments as needed. 
I hope you find them helpful for your classes!