Muse Time Beginnings

 I'm sometimes asked how Muse Timers began - pour a cuppa, and sit back!

The invitation read, “I am so excited to be offering my first 'Color of Woman Method' painting workshop, "Meeting Your Creative Muse", on February 15, 2014, at my new art space in my home. This process uses intentional creativity, visionary imagination, and intuitive painting, to encounter the Muse, thus accessing our own inner world and feminine wisdom,..." and I had to sign up!! 

Heron Walking - Legend 2021

A couple of us joined our friend for the class, and spent a lovely day painting with her and reigniting our creative sparks! After 'painting up a storm' over the following months, I signed up for the 2015 training later in the year, and completed in the fall of 2015 (turning in my own book at the 'last minute!!')

During my own year, I was aware some SiStars weren't able to complete. The following year, I was one of several 'readers' assigned to support small groups of students throughout their training - and was so happy when all of 'mine' graduated! Several gals who took one of my IC classes, or attended my monthly Red Thread Circles entered Color of Woman training, and all of those were able to complete as well. 

Occasionally I would run into the friend who offered that original Muse class, and if talk turned to CoW, she would lament that she still hadn't finished, and might add she still hoped to. After a particularly poignant conversation with her, and several with other students who 'hoped to' complete their Color of Woman journey, I began wondering what support those continuing students received, and asked Sarah! They were encouraged to complete, and had continued access to the materials and process, but there was no specific support system.

Sarah checked with Shiloh and Jena, and we decided I could start a support circle for those students who had taken extensions, so I began Muse Timers! Sarah sent me the email addresses of extension students from 2015 - 2017, and I started a FB group for those interested in March 2018 (that has been archived, and we now have a group on iMUSEA) 

From the beginning, Muse Timers have expressed that they felt alone on the journey after their classmates graduated, and gratitude for the continuing support of a circle of witness! Other graduates, many who took extensions themselves, followed the thread to help support the circle. I began writing a Muse Time blog, with tips on taking stock of where they were with the journey, using their IC tools and doing a reset. A continuing motto has been 'keep it simple!' Every time one posts her TaDa pic of her initiate group, I feel the same delight I did with my own completion! Another Star is shining bright!

Circle with Zander and Keira

When I was in CoW, my youngest grands were 4, and attending an art centered Playschool. I wrote about my Soul Work from that perspective of being a Grandmother, nurturing creativity in the children. Another thread of that Soul work is my offerings as a Reiki Master where I incorporate creative projects into the training. And the third thread is that of nurturing IC students in Color of Woman, as they weave their way to completion in their own and their Muse's Timing! 

Stardust Guild SiStars

 In 2018, Shiloh Sophia revived the medieval practice of gathering those who have developed proficiency in an art or trade into a Guild of Journeywomen for the graduates of the Color of Woman teacher training. We'd had a Graduate group for several years - this was the 'next step.' 

With the addition of the Motherboard Coaching program, and Red Thread Guides, the Guild now includes graduates of those programs as well. (The Certifications page has links to the prospectus for each program.)

Active Guild benefits include a group on iMUSEA, a monthly call, which may include a teaching, and access to a graduate Video library for Continuing Ed appropriate to each training. For CoW, this includes additional classes of varying length at no charge, and sign ups for several we can receive a license to teach after completing the painting and any additional requirements. (These include Apothecary, Legend, Diva X... ) 

There's a link to add yourself to the Guild directory, and volunteer or employment opportunities are offered to active guild members first. 

Sepha, Nadya and Shiloh, 2016

There is also a Regional component. Nearly 20 Guild Gals currently live in Oregon and Washington, and several of us met for the first time in classes, at graduation, during travels, or an in-person gathering. (You can find local graduates and Guild members in the directory.) 

In November 2019, I invited the local gals to a Gathering at the studio in MECA gallery (since closed). We set our circle for the afternoon, and Jan from Southern Washington, 3 hours away, choose to stay overnight! 

Sharing Purple thread with Sepha and Janet

While we do Red Thread circles when gathering with students and beloveds in our broader community, when meeting with other Guild members, we often use a Purple Thread of Leadership. I've shared purple thread with several SiStars as they traveled through Oregon, weaning strands of connection. It's always a delight when we gather, and this was no exception! 

Olivia, Sepha, Uma, Nadya, Jan  - Nov 19

During that fall gathering, we shared chocolate and tea, warmth and SiStarhood. Our Muses must have consulted - our colors were delightfully coordinated! We passed the thread, and shared highlights from our year, and dreams for the future. 
We planned to share a Metacognative drawing practice, but after our check-in round we just kept talking!  And talking - laughing, commiserating, and finally said our fond goodbyes, with a stronger connection and sisterhood.

In 2021, Musea added regional 'Constellations' of Guild Members, with Guides for each group, and ours began having monthly calls in the spring. Our PNW 'Stardust SiStars' begin with a circle, sometimes followed by a short teaching or activity. We have begun scheduling separate "Nuts and Bolts" sessions sharing info on making prints, and other practical tips. 

We may be drawn to Collaborate with others from afar, or in our area. I've co-facilitated in person classes with several, beginning with Lora Pirtle during my own Color of Woman training, then Sepha, when she entered the following year. 

Olivia and Uma collaborated many times while they both lived in Portland, and after Uma moved out of the area, offered the first 'guild led' Legend class virtually in the spring, and I was their Art Doc! 

Another local grad and Guild member Linda Allen and I co-facilitate bimonthly Virtual Red Thread Circles as a pivot during lock down. These are so fun, drawing women from around the globe!! (as far as NZ and India!) Graduates or students in our area are also invited to post their offerings in our PNW MeetUp.

Purple Thread cuffP

I used the purple yarn from several circles with my Guild SiStars to crochet this little cuff bracelet. It's both decorative and a wonderful reminder I can just give a tug, and the support and love from my Guild sisters is on the other end! 

I extend the thread to you, and invite you to explore guild membership!

Calling Council

At times, writing about our paintings can be a struggle, and how do we translate their messages for the initiate book? One of my periodic practices is calling council! 

Like getting information from an individual lady, I set paintings around me, pour a cuppa, and invite their wisdom. I allow myself time, and am creative in my inquiries! Are there ladies in addition to the 5 from your quest you wish to include in your Council? Perhaps one painted with Shloh or another IC teacher, before you began Color of Woman? While you may not include their stories in your book, they are part of your story and journey!

Note: per Jena - if English is your second language, you can write in your Mother tongue, and just share some highlights in English!! 

I called my first Council on Summer Solstice 2014, after finishing the second painting in Flora Aube's Art of Allowing online course, Sekhmet. Flora was one of Shiloh's first students to branch out, and begin her own school! 

I held a 'council' meeting with 11 of the 12 of paintings I'd done between Feb and June (!!), & my "star lady" wall hanging in the background, which I stitched for my bodywork room over a decade before.

Spirit Council

Gabriella, Mary, Daffy-Down-Dilly

Gabriella - is my Muse of Creativity, from the first IC class I'd taken in February,  a 'Muse Encounter' workshop with my friend artist Elisabeth Friese-Mick! I refined her face, & added ribbons to her dress ... and added interference paint 'sparkle' to her hair!

Mary of Magdala - was the first I painted with inspiration from Shiloh Sophia from an online offering!
 & little Daffy-Down-Dilly (March) was for a local daffodil festival.

Dancers, Wind Horse

I began "Dancers" in March, on International Women's day, & gifted to my ballet teacher Emma Seth - it still hangs in the Marchant Dance studio. 

Beginning ballet classes as an adult with Emma's mother Lynn brought a whole shift in consciousness and body awareness, and intentional movement. Lynn is an important part of my creative lineage.

Drawing and painting horses was an early love, and Wind Horse, with her Red Thread Rider, began in an open studio at Elisabeth's home. The Blue lady, Presence, is my little mama Lois - inspired by her HS photo (around 1933) and her beloved hills and trees.

When calling council, you might pull out several of the inquiries from each assignment, and hunt up notes from your painting process: intention for each lady, notes on symbols, where you got stuck and how she helped you find resolution.

You might wait to review your notes till AFTER you've gleaned a round of messages; then do another council session after that revisit! 

Your story cards hold insights for this process as well - pull a card before or after chatting with each lady, which rewrite are you present to? Does one of the symbols in the painting match this shift? Is there an ally? Are there insights and messages from other IC processes like your Medicine Basket that dovetail?

After the council, you can pull out and refine the stories and information about your individual quest paintings for your initiate book.  I got a small journal to record these messages from my quest paintings and other ladies, for a dose of inspiration when I need it! 

Jump back on the train

 In early April, when I checked in with several of those still in process, one SiStar responded saying, "I need to jump back on the train."  

What a great image! Like our lovely Lighthouse circle last spring, jumping back on the train offers inspiration. It invites motion after a needed holiday, or necessary trip to take care of other business! 

Whilst several are in the last stages of assembling their competed assignments for the Initiate Book, (woot!!) others are still somewhere in the middle, with offerings, writing and or their paintings left to compete.

Before our Get R Done call in Dec 2020, Rosie Mac and I suggested sorting the remaining assignments into Ta-das and ToDos, then fine tune the ToDos into: 

• Easy peasy
• A bit more challenging, but I've got it!
• YIKES! 

Remember to check the pared down list of assignments, it doesn't have to be a Magnum Opus! The post with tips from that call is HERE.  

A couple of other posts on getting re-motivated are Reset and Welcome

Legend - Mythic Awakening - in process

The heart of Intentional Creativity is setting our intention for our paintings and projects, and this is a GREAT time to sit with your journal and calendar, and set intention for your next steps. Even if you plan for the longer extension, set yourself goals for your different projects! How do you best schedule and plan? Tap your strengths! The Visual Planning system is one of my favorites for SEEING what I want to focus on!

Check in with your Story Cards and see if you can identify any old stories that could hold you back - what  antidotes did you identify? I find I often have the tools to support me, but just forget to use them! Pull out your Vision Plan Book, and review your vision - what lights you up about IC? Perhaps you want to make a card or two that reflect this - a Chalice card for the abundance flowing - both your offerings nourishing others, and the energy exchange that will flow in .... A card for your Beloveds - Who is seeking you? ...

Heron Walking - Mythic Awakening

Writing a pros and cons list is a tool I sometimes use for making decisions - it can be helpful here, especially if you got off the CoW Train awhile ago - you still have the Ticket, what are some of the pros of jumping back on? 

What's are the Carrots on your Pros list, inviting you to finish your quest and compile your Initiate book?

• The relief of completion, and going on to plan your own offerings and collaborations!
• Graduates, including Muse Timers, are chosen for staff positions and support teams, (which includes payment or a scholarship for the class!) 
• Membership in the Guild at the Active level offers many opportunities for connection, continuing ed, and access to the wonderful library of classes we can take, and ones we can teach (some at no extra charge, others we need to be licensed for)
• I was the Art Doctor for the first Legend class to be offered by Guild Members, which will count as the prerequisite for CoW, and am licensed to teach Legend myself.

What may be holding you back - Cons 

•  Sometimes it's health or family issues - as much as you love IC and want to share it, you just don't have the band width! Your own health or responsibilities currently require too much time and energy. (A number of sisters have surmounted many of these obstacles, managed to complete 'After all!')
• What worked so far, and what was more challenging? (Can you approach that a different way? What are some other options?)
• One SiStar mentioned realizing she's so sensitive to energy, she's concerned about teaching groups. This is something Shiloh often addresses, reminding us not to allow other's energy into our fields, pushing it out with our hands and intention. Movement breaks during a class can help with this as well.  In her own in-person offerings, Shiloh clearly states she is not available during breaks, which she needs for recharge. Taking time for yourself both before and after classes is vital to staying energetically healthy!
• I'm happy to chat with anyone who wants to teach, but has a similar concern! My Reiki blog has some ideas for with and recharging your energy.
• And some gals realize the IC quest was more for personal growth, and feel complete the accomplishment, without certifying! If that's the case, you're invited to check in, and to fill out the Exit Survey.

You might want to take tea with your Muse and journal, or even a painting, to work with your personal pros and cons. Are their ways you can address/conquer your cons? 

If the pros prevail, pack your bag and jump on the train!! 

Avoiding Overwhelm

This week, one of our Muse Time SiStars asked about avoiding overwhelm,  as she works toward completion. 

What a good inquiry!  It can help to dance between the Easy Wins, and your more challenging tasks, and to pace yourself. And - breathe!  You've got this! 

You may wish to choose one or two assignments to focus on a day/week, perhaps a set timer (20-45 minutes) then take a break. Pull out a calendar,  and schedule time to spend with your Muse. 

Yesterday I took part in a friend's group EFT tapping session on business, and one of the inquiries was around being successful - what fears arose when we thought of having more clients? 

We taped around being busier, and that it's  ok to set boundaries as well as intentions! The leader shared that she liked talking trine to meditate and enjoy her coffee in the morning, (morning cafe!) She decided not to take appointments earlier than 9:30 - and that her business increased after setting that boundary! 

Look for places similar ideas interface, and group or cross reference them - What are some of the themes that arose in your story cards and medicine basket - do some work together and suggest a class?  

As you work on your Menu of Offerings , jot down ideas for what you want to include in different classes.

Mermaid: shells on the altar, a ritual of blessing water, maybe allies or treasures from the sea, ocean sounds or tmusic ... (etc)

I sometimes make a little booklet or card or two for a class theme; you may wish to start a "future class and workshop" file!

As you work toward completion, be sure to celebrate as you make headway and complete assignments! Every step takes you closer to your goal. 

Missing Out

In a chat with a Muse Time sister who is reengaging with her Quest, she said she  felt sad when she saw the assignment list, and realized how abbreviated it was compared to the the info available during the training. Would she be as well prepared as others?  I suggested she purchase a copy or download the pdf of the Color of Woman book, and check in with her Muse ...

Blessing Flower

This fear of missing out, and an urge to chase the Shiny Object are part of the Mindset that can lead to distraction! What would it take to start, and then see if we need more information? Can we set a task aside for a wee bit as we gather info, or start on a simpler one?

Rosie Mac and I led a call recently with 16 of our Muse Time SiStars, we invited you to submit questions and concerns, and to take stock of where you are on your quest. 

I suggested printing out writing out the assignment list from your class (Jena pinned post on the page with the link), and sorting them into Ta-das and ToDos, then fine tune the second list by: 

• Easy peasy
• A bit more challenging, but I've got it!
• YIKES! 

The blessing flower format is a creative way to arrange your ToDos. And for those yikes - remember to tug on the red thread - and that's often where the juice is!! 

Rosie, who completed her own Quest after 5 years - which included some major setbacks, offers inspiration and hope!  "If I can do it, you can, too!"

In addition to various physical challenges and unavoidable tragedies, which threw many off course, we identified several main issues: Mindset / limiting beliefs

• too little: time/ money/ energy. 
• I'm not as artistic as others // 
• I've got an art degree (and this should be easy for me!)
• Chatter from the Perfection Diva and Critic
• I'm not sure how to get inspired again!
• Overwhelm
• I can't get students [beloveds] for my class ...

Some of the solutions for these

• Simplify - it doesn't need to be a magnum opus
• Organize: put it on your calendar! 
• Can you commit 1/2-1 day a week?
• Do a bit at a time (even 20 minutes a day - or 5, if that's all you've energy for!)
• Use your tools - story cards to address old stories, vision plan book, medicine basket
• Collaborate, teach each other! 

If you halted during a painting, this post on journaling and reclaiming would be a good place to start as you revisit Her - does she need more work, or is she done for now? Again, simplify! (You can always return later - she'll call you back!)

If you've got several paintings to do, consider competing the current one, and be sure to do the journaling! Receive her message, and ask her assistance in moving forward. You can work on more than one painting at a time - Shiloh does this herself! Find what works for you! 

Be sure your studio is set up so you can do this easily, and put taking café with your paintings and process on your schedule - your own notes are a goldmine for future sessions and classes!! 

Check with the group, and see if anyone wants to paint or work on RT projects together virtually (it doesn't need to be the same painting!)  Share a Red Thread circle at the beginning, set a time frame, check in at the end! Be sure to sit with your cuppa and journal (at last 6' away!!) during/ after the session.

Red Thread mini altar

Organization  and writing

• Set up a file and folders for your Color of Woman assignments on the computer
• Write on paper first - write from your heart - then enter on your computer
• Simplify - you can always add more details later! 
• If English is your second language, write in your mothertongue, then translate
• Invite someone to help edit, and for tips on compiling your initiate book.

What's the carrot?

For Rosie, she wanted to join Kerry Lee in painting a series of murals in Christchurch, NZ - but needed to graduate first! So, even though she was still recovering from a brain injury, she reengaged with her quest, and graduated in 2019! 

Rosie and I have both benefited in many ways after graduating and becoming Guild members - access to classes, hearth tending, being support for courses. 

So ask yourself, 'what is my carrot?'  You began Color of Woman for a reason - what is it now? Look back at your Future Teacher Visioning - has it changed? Keep the orthogonal, but consider storing an update!

Take your inquiry to the page and canvas - what draws you forward? 

My beloved piano teacher, Marion Coe told me, "Commencement means to Begin!"