Showing posts with label Story cards. Show all posts
Showing posts with label Story cards. Show all posts

Wednesday, December 1, 2021

Tools of Transformation

 During the Color of Woman quest, we have been given treasure trove of tools for accessing our own intuition, insights and vision, for calming the Critic and engaging the Muse! 

This Tool Kit is full of powerful offerings for our beloveds - and ... we often forget how helpful they can be for our own process! 

What can we do when the critic raises her head? Pull out the tool kit, and choose one or more to revisit!

My first Story Card deck and cover

  • The Soulful Story Card process is one of the first assignments on the CoW journey - for good reason! 

In The Artist's Way, Julia Cameron wrote: "An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at negative self-talk, we will notice an enormous change." 

If we only had the Story Cards as support for the rest of our journey, we'd have such a potent aide!! Often the very stumbling blocks addressed by the cards are encountered over and over - and in the cards, we have a wonderful way to turn them into stepping stones!  I share several ways to use them here.

I usually offer a Story Card session in my Red Thread Creatives Circle a couple of times each year, and use this as an opportunity to create a few new cards, to address other old Stories I've become aware of!  I like working on less expensive water color pads of paper for creating the cards. 
You may find this a good time to assemble your Story Card kit, for offering this as a virtual or in person class. So save your process papers with old stories and their antidotes to include in your kit. If it's been awhile since you created your deck, check in and see if there's are any old stories surfacing to be countered with new cards!

Story and Ally cards, plus 13 Step prompt deck

  • The Medicine Basket - ooo, what a lovely image!! 

I love Shiloh's description of her physical basket, and items included!! You may wish to assemble a physical Medicine basket or bag to include some of your special tools! I've got a little basket for Red Thread and a couple of Shiloh's books, a little red silk bag for special scissors, and little balls of red yarn, and found a small purse made from Red Ties for bigger balls and tools! 

If you're feeling 'stuck' around your Piece of the Red Thread - pull out your Medicine Basket, and revisit your tools!

Red Thread Basket

Some of the Medicine Basket inquiries are:

  • What will you be known for? 
  • What Healing tools & remedies do you offer? 
  • What can people count on you for?
  • Who are your Beloveds?
  • What is in your medicine basket?

Our Medicine Basket process helps us identify our special gifts, and points us toward our Soul Work! When I painted & collaged 'gifts' onto my first Medicine basket, I immediately saw this as a lovely process to include in my upcoming Reiki 2 class (and included that as my first RT event assignment). I invited my students to bring scrapbook materials, Quotes they might want to include, and then dream-stormed on how to integrate the teachings of Reiki, & the Medicine basket process. We created covers for the Reiki Journals I encouraged them to begin, over a background that included the Symbols they learned!

I've continued to include creating Story Cards and Medicine Baskets in subsequent Reiki 1 and 2 Classes, and love how they dovetail with the Reiki teachings on intention. I've also shared it in Red Thread style paint parties, like this one for my school chum Nancy (center with the basket on pink) and her friends and family.

Paint with Pals - Medicine Basket

  • Many of us have felt we didn't quite 'fit' in this current world, family, community - the House of the Heart allows us to claim belonging. 

Shiloh comments - "We either experience everything as a miracle or nothing as a miracle. We experience the Universe as a friendly or unfriendly place. People's world view stems from their belief about whether they belong here." 

In the fall of 2019, I joined CoW graduate and EFT practitioner Sherry Reuger-Banaka in offering a workshop on Grief to Gratitude, using the house of the Heart as the class template. This was her Soulwork - combining IC and EFT! I've enjoyed doing this one on canvas several times, and they are such cheery houses! 

The prompts from a CoW student offering (via Zoom) led to recalling the cute 50s home my dad painted pink, with dark red trim and a white roof (to reflect the Central Oregon sun) ... And the Blue Door of my piano teacher's little back room Bible Bookstore. 

 

House of the Heart 2020 - on canvas

  • Need a Treasure Map for finding your way? Pull out your Vision Plan Book! 

This is a process Shiloh Revisits each time she's planning a new offering - and is a great one for us to revisit as we seek insight and momentum. I love the whole brain, Muse led approach - our biz-coach, Stella Mac invites us to, "Create a business plan using your winged eye – you have to know how to look with a visionary lens to craft a business that reflects who YOU are." 

Vision Plan Book
In spring of 2020, Shiloh and Amy Ahlers offered a course called Dancing Entrepreneur, where we created a new Vision plan Book, plus a deck of 16 action cards to augment the booklet, and support moving forward with our plans! This is where I encountered the idea from another student of creating a board and planning pockets for a Visual planning system!"

Journal Calendar Biz-Plan
  • Another tool is one we've all kept in various forms over the journey - the Journals!!  
This is where we've processed, and made notes around different assignments. 
I tend to keep both art journals for the longer painting processes, and the Smashbook style composition books for writing. I've amassed a lot of journals, and reviewing these can be helpful - reach for the one that 'falls off the shelf!' 
One of the biz tools I used following graduation was creating a monthly Smashbook spread with my goals  for that month splashed about, "popcorn" style. 
Some were specific to that month, while others are ongoing (hosting monthly Red Thread Circles, painting, blogging) I could see at a glance what I accomplished, and what I still wanted to work on!

I hope you're inspired to pull out some of your favorite tools from the training, and revisit the messages! This is a good time to complete or fine tune writing about the projects, and finding which best serve you.




Thursday, October 7, 2021

SOULWork

 The invitation reads: "Your SOULWork Project is a culminating presentation exploring Intentional Creativity as applied to a personal interest. Plan to take 6-8 hours taking your interest to the 'next level.' Document in the way that makes sense: writing, link to a hosted URL, etc."

How do we make that connection between a personal interest and IC?

A good place to begin is to pull out your journal, your Medicine Basket, and draw a couple of Story Cards.  Sit with one of your paintings, and inquire, 

  • What are some of my Personal Interests and how do they dovetail with IC? 
  • How can I serve MY beloveds and my Soul Purpose? 
  • Perhaps do a Metacognitive Drawing around the inquiry. 
If it's something you've already done, you can share the link (dropbox, youtube, blog post, google docs, etc) or you can simply flesh out your notes and any images you have of your project 'in the works.

I originally wrote about my SOULWork from the perspective of being a Grandmother, and using it to support my grandchildren. While that's been a part of work since the beginning, when my 4 year old grandkids added strokes (invited!) to my CoW paintings, I realize that another thread is my offerings as a Reiki Master.

In 2015 and '16, I wrote about this on my King's Touch Reiki Blog, "When studying Intentional Creativity, preparing to become a Color of Woman teacher and IC coach, I needed to offer several Red Thread Circles and events. My teacher Shiloh Sophia invited me to consider the connections between Reiki and the IC teachings, "I know there are connections, explore what they are."

A Chinese legend tells that we are connected before birth with those whom we're destined to meet by an invisible Red Thread. Through out lives, the thread may twist, stretch and tangle, but will never break. We each hold, and are responsible for our own piece of this thread.

I immediately saw a connection with my own Reiki Thread, and considered how to weave the IC teachings to support my Reiki students. In April on 2015, I included my first Red Thread circle for the training during a Reiki I class, inviting each initiate to share her piece of the thread. One, Lora Pirtle, was already certified in IC, and was tickled. During our 2nd Degree class in July, we incorporated the symbol practice sheets into creating a Medicine Basket as a journal cover. 

Students Creating Journal covers

When I took Second Degree Reiki in 1990, we first learned the three symbols, and then (gulp!) burned the papers!! Scary, but empowering! We were at the coast, & that night, I danced the symbols under the stars - WOW!

With Intentional Creativity, we can use the creative process as our Holy Fire of transformation and integration. 

Some of the Medicine Basket inquiries are:

  • What will you be known for? 
  • What Healing tools & remedies do you offer? 
  • Who are your Beloveds?
  • What is in your medicine basket?

When I painted & collaged 'gifts' onto my first Medicine basket, I immediately saw this as a lovely process to include in my upcoming Reiki 2 class (and included that as my first RT event assignment). I invited the students to bring scrapbook materials or Quotes they might want to include, and dream-stormed on how to integrate the teachings of Reiki, & the Medicine basket process. 

Intentional Creativity has proved to be a lovely support the Reiki teachings. I've formulated a Red Thread Reiki curriculum, with creative projects to help the teachings of each level. These Red Thread teachings are available separately for those who have studied with another Master, and I would love to collaborate with other Reiki Masters in offering these.

In later Reiki Classies, we've made Prayer Flags on the Reiki Principles during First Degree and Apothecary Vessels for the journal covers. So my SOULWork was already present, and interwoven into other assignments for my certification, I just needed to see the pattern!

I invite you to explore the connections between IC and your own interests/ skills/ healing tools - how can you weave the treads together? 

Thursday, September 16, 2021

Calling Council

At times, writing about our paintings can be a struggle, and how do we translate their messages for the initiate book? One of my periodic practices is calling council! 

Like getting information from an individual lady, I set paintings around me, pour a cuppa, and invite their wisdom. I allow myself time, and am creative in my inquiries! Are there ladies in addition to the 5 from your quest you wish to include in your Council? Perhaps one painted with Shloh or another IC teacher, before you began Color of Woman? While you may not include their stories in your book, they are part of your story and journey!

Note: per Jena - if English is your second language, you can write in your Mother tongue, and just share some highlights in English!! 

I called my first Council on Summer Solstice 2014, after finishing the second painting in Flora Aube's Art of Allowing online course, Sekhmet. Flora was one of Shiloh's first students to branch out, and begin her own school! 

I held a 'council' meeting with 11 of the 12 of paintings I'd done between Feb and June (!!), & my "star lady" wall hanging in the background, which I stitched for my bodywork room over a decade before.

Spirit Council
Gabriella, Mary, Daffy-Down-Dilly
Gabriella - is my Muse of Creativity, from the first IC class I'd taken in February,  a 'Muse Encounter' workshop with my friend artist Elisabeth Friese-Mick! I refined her face, & added ribbons to her dress ... and added interference paint 'sparkle' to her hair!

Mary of Magdala - was the first I painted with inspiration from Shiloh Sophia from an online offering!
 & little Daffy-Down-Dilly (March) was for a local daffodil festival.

Dancers, Wind Horse
I began "Dancers" in March, on International Women's day, & gifted to my ballet teacher Emma Seth - it still hangs in the Marchant Dance studio. 
Beginning ballet classes as an adult with Emma's mother Lynn brought a whole shift in consciousness and body awareness, and intentional movement. Lynn is an important part of my creative lineage.

Drawing and painting horses was an early love, and Wind Horse, with her Red Thread Rider, began in an open studio at Elisabeth's home. The Blue lady, Presence, is my little mama Lois - inspired by her HS photo (around 1933) and her beloved hills and trees.

When calling council, you might pull out several of the inquiries from each assignment, and hunt up notes from your painting process: intention for each lady, notes on symbols, where you got stuck and how she helped you find resolution.

You might wait to review your notes till AFTER you've gleaned a round of messages; then do another council session after that revisit! 

Your story cards hold insights for this process as well - pull a card before or after chatting with each lady, which rewrite are you present to? Does one of the symbols in the painting match this shift? Is there an ally? Are there insights and messages from other IC processes like your Medicine Basket that dovetail?

After the council, you can pull out and refine the stories and information about your individual quest paintings for your initiate book.  I got a small journal to record these messages from my quest paintings and other ladies, for a dose of inspiration when I need it! 

Sunday, April 25, 2021

Intention for the Self First

In our Reiki tradition, the lineage keeper Mrs Takata encouraged her students to practice "Reiki for the self first!" before treating others. She taught a simple self treatment pattern, and encouraged them to receive Reiki regularly as well.

With Intentional Creativity®, we begin each painting and project with an intention, an issue we are working on, a theme, a tool for identifying our gifts ... How do we connect with this intention and presence whilst competing our CoW quest? 

Lotus Wisdom - with Tina Greene

While tidying my space (a never-ending adventure!!) this morning, I listened to a favorite podcast with Home Purification coach Michael Spencer. One of the episodes I caught was this interview with mindfulness teacher Martha Rouleau from last summer.

Mindfulness and Intentional Creativity® share some beautiful interfaces and enriching practices.

  • Self Compassion - as in our painting process, what if we couldn't get it wrong? We need to follow our inner Muse, not get caught in the tyranny of perfecting or comparison.
  • There is an invitation to connect with our senses - touch, taste, smell, hearing, what an I present to? What do I feel? See? What will enrich me?
  • Engage curiosity - what am i curious about? What calls for exploration? 
  • Take time and space to just be - we can get so caught up doing, we forget to pause! Take a breath- you've got this!
Martha shared a couple of quick and simple movements, and exercises for becoming present. The first she calls Sunshine Breath (and talks through on the recording). A similar movement I've been doing for years comes from Qigong - I love my friend Alessandro's version, which he demonstrates here.
On longer IC calls, we often put on some music and take a dance break in the middle! 

Martha's second suggestion was a wonderful exercise for gaining perspective:
  • Stand near a window, or go outside
  • Look at something small and close, notice several things about it
  • Now look as far away as you can see what's the colour? The form?
  • Now choose something in the middle; micro, macro and in between! 
This can be very helpful when we start feeling overwhelmed - it brings our place and our focus in the Big Picture into better perspective.

She also shared the image of the wheel - the center hub, what Stella Mac would call our core values, is the constant. We might get distracted by something going on with one of the spokes - but come back to center for reference. Another image common to mindfulness practices is the lotus, which springs from the mud. No mud, no lotus! 

How can you be more mindful, and care for yourself today? 

Wednesday, November 25, 2020

Using our Tools

During the Color of Woman quest, we are given treasure trove of tools for accessing our own intuition, insights and vision, and for calming the critic. Many of these make great offerings for our beloveds - and ... we may forget how helpful they can be for our own process! 

What can we do when the critic raises her head? 

In the 80s, Douglas Bloch suggested writing an affirmation, then processing "what comes up."  (Douglas Bloch, author of 'Words that Heal') We often decorated our "finished" affirmation with sequins and sparkles, ...put them up on mirrors, carried them in our wallets...

Story Card deck and cover

In The Artist's Way, Julia Cameron writes: "An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at negative self-talk, we will notice an enormous change." Like Bloch, Julia suggests writing out the affirmation, then the 'blurts' which counter it, & suggests identifying their origin - "who told you that?" "Do you believe it's true?" 

With Intentional Creativity®, we approach the affirmation by first writing out the 'old stories' which hold you back, the critic chatter and negative beliefs on one side of a slip of paper: "I never have enough time!"  "I'm too old" (or too young, or too busy) "I'd love to do my art, but I don't want to end up a starving artist" ... "I can't afford__"

Then, we write an antidote on the other side of our process paper, and craft a short affirmation; the Antidote is transferred to our card & decorated. And then, ... we often tuck the deck away, and head off to the next assignment!! 

Oops! 

When talking to Creatives in our community, I notice some continue to "reaffirm" stories they countered during their CoW quest!  When I hear one surface, I often ask if they wish to reframe that story, & affirm something positive instead! (And try to remember to do this as well!!)

So my inquiry today is, "How do you utilize the lessons and reframe offered by your Story Cards?"

I invite you to light a candle, pour a cup of tea, pull out your journal and cards. Shuffle through your story card deck.

A direct approach: Journal about some old story phrases you notice your Inner Critic has been pulling out, and which block your progress. Perhaps do a Metacognative drawing. Then:

  • go through your story card deck, and pull 2-3 cards which relate to that issue, and work with their messages. 
  • Journal about the messages, and actions you can take. 
  • Put them up on your altar or vision board till your next reading. 

Intuitive Reading

  • Shut your eyes, breathe into your heart and belly
  • Pull a card at random, and before looking at it, hold it between your hands
  • Notice your impressions - a color, a word or two, a plant or animal ally
  • Open your eyes and look at the card and affirmation
  • Journal about both your impressions, and about that card and message
  • How does it relate to the old story you've been battling?
  • Place the card somewhere you can see it, and continue to receive messages
Oracle reading
  • If you work with other Oracle decks, pull a card or two from your own deck as well
  • Write about the Oracle in your journal, including impressions from your cards
  • Add new insights to the back of the card 
Additional cards
One of my favorite Red Thread Circle offerings is creating 3-5 story cards in a 90 minute class. I'm always curious to see what beliefs tag along, and the variety of cards that will be created! Often several beloveds share similar old stories, and work on antidotes together.

This is great to do for yourself when you notice none of your cards read fully address a current issue! A piece of watercolor paper from a pad is a good size, and you'll likely want to make additional cards the same size as your current deck. I usually paint a sheet (often 9×12") then tear apart for cards, but only make a few. 

This can be a good time to assemble a little Story Card kit, for offering this as a virtual or in person class. Save so your process papers with old stories and their antidotes to include in your kit.

Additional Story Cards

Symbols, Totems, Elements and Angels

  • Create additional cards inspired by messages and symbols from your paintings
  • Write a short description on the back 
  • Totems: Hummingbird came during my Artist painting, and it reminded each flower (student) of their unique beauty, and can match pave by slowing, or speeding ahead.
  • Notice if symbols on your cards find their way into the canvas
  • Time Angels is another favorite card, I invite them to help keep on time
  • Grace Elohim invites us to "Grace it and Move On!"
  • Other cards you've made might include soul collage or journey cards, and their systems
  • My friend, Color of Woman graduate Linda Allen included cards for the elements and reminders to Breathe and Dance in her deck - watch her slideshow here
What are some of your favorite cards, and ways you work with them? 
Share in the comments!  

    

 

Visual Planning

Last spring, Shiloh and her biz coach Amy Ahlers offered Dancing Entrepreneur for both Color of Woman students and the general community. We created the folded Vision Plan books (one of the CoW assignments) plus a set of 16 cards to support moving forward with our plans. 

We connected with others in the class (a weekend workshop or 5 week class) and used the momentum of the class to bring ideas into action or products. I developed my virtual Red Thread Circles, and collaborations with other students and IC teachers.

Some of the posts that caught my eye were of Karen Dawn's Visual Planning system, and I joined her Beta Test group on crafting similar systems of our own! I love Karen's creative approach to planning! (Her blog includes some of these teachings!) 

Vision Plan Board

Mine is on a foam board I had from a vision board class I offered, and has two of the Dancing Entrepreneur action cards, a little vision board we created with Karen, and - pockets. The clothesline is a ribbon, and I just taped the ends to the back of the board using painter's tape! You can use nails to tack the lines directly on a wall - so many options!

Karen uses this 'clothesline' system for organizing ideas visually. She found that when her notes were tucked away in journals and files, they weren't as accessible, and often dropped off her radar. (So me!) 

Viola - make pockets to hold sets of cards with those ideas. Larger file folder size pockets can be tacked up, with in depth writings/images.

It becomes an easy way to see what's on your plate, and easily access, move them around, and to inspire action! You can include a calendar page with dates dedicated to working on your project, classes, calls; The larger visual could be your medicine basket or another graphic...

I also like making little vision plans in Zines - these could easily tuck into small pockets! 

Planning pockets
Some variant on a Visual Planning wall or board Board is an excellent way to picture and address your remaining assignments and projects for Color of Woman. Small pockets could hold a few of your story cards, assignment overviews and action step cards (these can be on index cards or something else simple). Large pockets could hold more in depth notes on projects. 

If this system works well for you, it can easily be adapted for planning a class or other project, and balancing various aspects of your life! 

We'd love to see your planning system! 
 

Monday, August 19, 2019

Story Card Teaching Pack

I love the Soulful Story Card process, and offer an abbreviated version a couple of times a year for my Red Thread Circle. I quickly realized that if I saved some of the process papers, I wouldn't need to "reinvent the wheel" each time I offer it, and would have several sample old stories/ issues and antidotes to share!

Story Card case and process papers
My deck is housed in a plastic 3×5" card file that I found at the Dollar store. It has several compartments where I keep:
  • Some of my Story Cards
  • Painted blank cards with sample backgrounds
  • Process papers with an "old story" on one side, and the antidote on the other (scribbles, cross-outs and all!)
  • Blank Index cards and colored paper for doing the process cards
The kit makes it simple to offer a story card class. While it was the first Red Thread Event I offered during my CoW Quest, that's one of the few times I've had beloveds craft a full deck! 
Our monthly Circle is 2-3 hours, so a simple project works best, and we usually make 3-6 cards. I encourage them to "own the process," and create more on their own as they recognize old stories.
Cards from the teaching kit
I usually use watercolor paper from a pad, and have them create the background, then we move on to the old stories and antidotes while that's drying. They take home both their own competed cards and blanks. 
* The first SC class I taught, two of my 3 beloveds got so engaged in painting the background, they didn't want to move on!! My Time Angels Card helps us keep moving these days! 

I make a few new cards with them, sometimes working with a old story, at others, cards for my classes like "When in doubt, GLAZE!" I use extra  background cards for business cards (torn in half again) and like using calligraphy pens and Inktense pencils for the words and designs. Shimmer watercolor paint adds sparkle without the mess of glitter! (I also just have them use watercolor rather than acrylic paint)

In one of our circles, we played with Mark making and symbols rather than words. I've often thought in a longer workshop, it would be fun/ helpful to make a few cards for old stories that arise, and to write about the symbols! Sometimes a "group issue" will come up, and several participants will make cards on that.

Here's the announcement for one of my story card classes:
"Do you find yourself frequency revisiting the same old stories? Your creative Muse is ready to keep you rewrite a few, and give you a new Oracle for guidance! 
"Come celebrate yourself, and tap her magical nature and whimsical wisdom. We will identify several 'old stories,' and using our collective vision and wisdom, create colorful Soul Vision cards to remind us of our new declaration."

This is a great process to revisit as old stories come up, and I recommend making a few new cards periodically! I've often thought it would be good to create a few insight cards during a longer painting class.

Have you offered this as one of your RT classes? 
You're invited to share any tips, or personal favorite cards! 

Wednesday, May 29, 2019

13 Step Prompt Cards

When I began teaching IC classes, I had a notebook with the 13 steps, and my ideas  for that particular class. It was kind of cumbersome, and I sometimes got lost ... So I made a flow chart, moving from step to step - then hit on making prompt cards! 
Viola! Much easier! 
13 Step Prompt Cards
You can make a set of prompt cards for Red Thread circles, as well, and can adapt the process for prompts for any class you're offering, it's very adaptable for your needs. Here is the little video tutorial Sepha and I created for the class of 2018.

Materials
  • 140# watercolor paper (can be from a pad)
  • 13 step overview (or other class process you'd like cards for)
  • Watercolors or acrylics, Neocolor 2 crayons, Inktense
  • Calligraphy pen, markers, sharpie
  • Brushes and water container, aqua brush
  • Binder ring and hole punch (optional)
Preparation
  • Spend some time with each step and sketch out ideas
  • Symbols and images for the concepts
  • Name of step
  • description for back of card
Creating the cards
  • Set your intention for making the cards
  • Paint the background and let it dry - not too dark
  • Fold and tear cards - from around 2x2" - 3x4" 
  • Write the name of the step in the painted side in calligraphy pen or Sharpie
  • Draw symbols and images for that step with marker, Inktense or watercolor pencils and activate with water
  • Write the instructions for the step on the reverse
  • Create a Card for each of the steps
  • Make a folder for the cards, or punch a hole in the corner, stack in order and connect with a binder ring.  
Optional teaching cards
  • Card with the 13 steps in order (the names and order occasionally change)
  • Symbol Override - what additional information is coming through?
  • Red Thread Circle and closure cards
  • Favorite short quotes to read during class
  • Inquiries for journaling
  • Antidotes for "I hate my painting!" : a movement break; tea and chocolate; black and white photo for value/contrast; sit back and "take it to the journal," "when in doubt/angst - glaze!"
  • Several inquiries for Red Thread circles
  • When you're offering a new class, sit with your deck and fine tune the flow for this class. Do you need to rearrange the order? Are there any special techniques or instructions that you need a card for?
  • Create card/s for your theme, i.e. "Queen of your own heart:" crown, heart, orb, sovereign symbol and a few words about the meaning of each (you could do this on larger paper, and keep them in a notebook, or create a handout with symbol ideas)
Personal Support
  • Go through your Story Cards and pull out several related to teaching, confidence, having something to share, connecting with beloveds, etc
  • Totem cards, inspired by totems/symbols which appeared on your paintings: Milne include Humming Bird, for keeping place work and encouraging my beloveds, Time Angels for staying "timely," and Beloveds. These often go on the altar.
  • You may wish to make a couple of new story cards after class, as you gain new insights, or additional prompt cards. 
  • Did new symbols come through? You might make additional symbol/totem cards for your teaching deck.
  • Journal after the class about what came up for you or your students, and ideas for follow up. You may wish to dedicate a journal to classes, including both process and ideas for future offerings.
Having this set of prompt cards has simplified my class preparation and flow. I've made a couple of additional sets, as insights have come, and review them before teaching. When working on a class demo, I pull out my deck and make adjustments as needed. 
I hope you find them helpful for your classes! 

Thursday, June 14, 2018

Red Thread Circles

Tonight's my monthly Red Thread Circle, and we're doing Medicine Baskets.

This is a
Medicine Baskets
short, two hour group, where we'll share a RT circle, brief journey, and creative time. I've invited participants to being bring Art Journal and any favorite supplies. 

It's by donation, and a good introduction to IC. I pay $25 for the room, so always hope several come (some months, I just pay half of what I received!) I've been holding a monthly circle for over 2 1/2 years, and attendance varies, but it's always appreciated!

I held my first Red Thread Circle early in my CoW journey, as part of a Reiki I class. One of my 2 students was Lora Pirtle, a recent CoW graduate, so it was a gentle beginning! That was in the spring of 2015, and this evening, it's time to circle up again. 

I chose those Story Cards and Medicine Basket as my RT Event during my quest, and learned a lot! I had "artists" in each class, who wanted to do their own thing, and needed to learn how to field that! Shiloh gave me the helpful tip of inviting them to, "try it this way this time," ... And saying, "If you do it another way, or choose different materials I may not be able to help you, it would really help the other students if you try it this way this time." And they may need to go their own way, as long as it's not disruptive, we may need to just let it go!

What could go wrong with those simple projects? 
With story cards, the "artist" wanted to bring her own materials, and not pay for instruction, as she already knew how to do it (! ... It was the one event she attended) She did chip in for the room, and mostly went her merry way ... she didn't really address old stories, but enjoyed the cards she made. I needed to reign her in when she challenged an "old story" another beloved was processing, as not being a bad trait ... I explained again that our process was supporting the other student in discovering an antidote!


Reiki 2 Journal Cover
For my second Event, I offered Red Thread Reiki 2, and we created Reiki journals, with Medicine Baskets on the cover! 
In Reiki 2, we learn three symbols, and I've had my students grind the ink and paint the symbols using Sumi-e. 

For the journal covers, we tore the rice paper practice sheets into strips, and glued them to our background papers, then painted medicine baskets on the covers, and did more collage with our medicine gifts. 

Challenge: 
  • If you've made a Medicine Basket, what gifts do you claim? Are there still appropriate? Share a photo and a little about your gifts in our Facebook group.
  • Haven't done it yet? The instructions are in the CoW kajabi site, you're invited to tap the group energy and pull out your paints! 
  • Have you written about your Medicine Basket (or House of the Heart, if you choose that) for your initiate book? This is a good time to document it.
  • Did you offer Medicine Basket as one of your Red Thread Events? It's a great one to do, and well received! I love the variety it affords, grad Lorraine Tilburg works with horses, and offers it as "saddle bags!" With kids, you can do backpacks. 
  • It can also be done on canvas, in a short "Paint Party style event. I did that art a friend's home around Easter.
  • Is it time to look into getting a class on the schedule? 
So, what happened at that second Event? 
One of the "artist" students (not our CoW SiStar!) wanted to use the oil pastels on her cover, rather than paint (I brought the pastels for our grounding page!) ... 
Then, she was disappointed I didn't have a hair dryer along to set them! ... In both classes, the other students kept on with their own projects, and didn't seem distracted, which helped. After that student got home, she was able to use her familiar materials,  deconstructed the cover, and was  ultimately happy with the journal. 

I began holding regular 2 hour Red Thread Circles in the back door studio later that year, and have offed Medicine Basket in that format several times. I often use a pad of watercolor paper, and watercolor paints (rather than acrylics) for these circles. When my friend Sepha was going through the training, I did a larger one on half a sheet of watercolor paper. I enjoy it each time I lead it, with new insights about my gifts.

What have been some of your circle experiences? 
I'd love to hear about them, here or in the FB group. 

After teaching