After teaching

 

You Did It!

Your 13 Step painting class is finished, the students have gone home or exited zoom - whew!! And now what? 

After documenting the process and what came up - for you, for your beloveds, and some self care, there's your Canvas, in a special after- class limbo! What's next in your own process?

I try to take time after teaching to connect with my demo painting and do some of my own Journaling - as I usually don't get much time for that whilst teaching! Sometimes *another* Old Story has come up for clearing, and I make some new story cards. Did any recurring or new codes symbols come through? What do they have to say? 

If I did a demo before class, I may bring that out, and begin a dialogue with both. Perhaps I'll bring her out to my porch for morning café, and into my bedroom for awhile to inspire my dreams. 

Forest Queen 👑 

This can be a good time to consult our own Oracle - pulling a card or two from the Soulful Story or Wild Card deck can bring insights and inspire the next step ❤ 

Several years ago, Shiloh suggested this process for reclaiming a demo painting: To really change it up, set aside some time,  smudge, spray your canvas, and paint a strip of white (or white with a bit of color) along the top of the canvas - spray again, then sit back (6' away or so) and journal while it drips! Use that as a guide to move on, and reclaim her! Spending at least a long on the painting after a class as you allotted duringthe workshop allows you to listen for the painting's voice. 

Other options I've used after Journaling and sitting with the painting awhile, are to go in with another round of Lights and Darks, tending details, perhaps adding code and prayer dots, then glaze again. 

If I skipped any steps for ease of teaching, I might revisit those - pulling out my 13 step cards helps me refocus! I may also have had some insights around using the cards, and be ready to rework one or two! 

If the canvas calls for bigger shifts, I might do directional glazes, using different colors on each side, spraying and letting it drip, then turning the canvas and repeating.  I sometimes use gold for this, or my beloved interference paint! 

Sometimes m all the demo painting really needs is another round of Lights and Darks m a partial glaze, some listening and adornment! And sometimes m they seem fine for months - or years - then begin nudging is for attention!! 

She Changes

Mama Gaia Class

Another element of the after class process is a follow up connection with students, both for feedback and perhaps tending if a lot came up for them! While we're only responsible for our piece of the thread, when that piece includes teaching, there's also connection and tending. 

You may wish to schedule an occasional Open Studio session, where beloveds can bring their own WIP and receive support and tips! One beloved called me 18 months after class, and was ready to do more on her painting, so we scheduled a private session on her covered deck! I brought She Changes, which had been my class demo, and we painted together. 

Learning to balance your own creativity process and tending your students is ongoing, we've got this! 

Muse Time Beginnings

 I'm sometimes asked how Muse Timers began - pour a cuppa, and sit back!

The invitation read, “I am so excited to be offering my first 'Color of Woman Method' painting workshop, "Meeting Your Creative Muse", on February 15, 2014, at my new art space in my home. This process uses intentional creativity, visionary imagination, and intuitive painting, to encounter the Muse, thus accessing our own inner world and feminine wisdom,..." and I had to sign up!! 

Heron Walking - Legend 2021

A couple of us joined our friend for the class, and spent a lovely day painting with her and reigniting our creative sparks! After 'painting up a storm' over the following months, I signed up for the 2015 training later in the year, and completed in the fall of 2015 (turning in my own book at the 'last minute!!')

During my own year, I was aware some SiStars weren't able to complete. The following year, I was one of several 'readers' assigned to support small groups of students throughout their training - and was so happy when all of 'mine' graduated! Several gals who took one of my IC classes, or attended my monthly Red Thread Circles entered Color of Woman training, and all of those were able to complete as well. 

Occasionally I would run into the friend who offered that original Muse class, and if talk turned to CoW, she would lament that she still hadn't finished, and might add she still hoped to. After a particularly poignant conversation with her, and several with other students who 'hoped to' complete their Color of Woman journey, I began wondering what support those continuing students received, and asked Sarah! They were encouraged to complete, and had continued access to the materials and process, but there was no specific support system.

Sarah checked with Shiloh and Jena, and we decided I could start a support circle for those students who had taken extensions, so I began Muse Timers! Sarah sent me the email addresses of extension students from 2015 - 2017, and I started a FB group for those interested in March 2018 (that has been archived, and we now have a group on iMUSEA) 

From the beginning, Muse Timers have expressed that they felt alone on the journey after their classmates graduated, and gratitude for the continuing support of a circle of witness! Other graduates, many who took extensions themselves, followed the thread to help support the circle. I began writing a Muse Time blog, with tips on taking stock of where they were with the journey, using their IC tools and doing a reset. A continuing motto has been 'keep it simple!' Every time one posts her TaDa pic of her initiate group, I feel the same delight I did with my own completion! Another Star is shining bright!

Circle with Zander and Keira

When I was in CoW, my youngest grands were 4, and attending an art centered Playschool. I wrote about my Soul Work from that perspective of being a Grandmother, nurturing creativity in the children. Another thread of that Soul work is my offerings as a Reiki Master where I incorporate creative projects into the training. And the third thread is that of nurturing IC students in Color of Woman, as they weave their way to completion in their own and their Muse's Timing! 

Tools of Transformation

 During the Color of Woman quest, we have been given treasure trove of tools for accessing our own intuition, insights and vision, for calming the Critic and engaging the Muse! 

This Tool Kit is full of powerful offerings for our beloveds - and ... we often forget how helpful they can be for our own process! 

What can we do when the critic raises her head? Pull out the tool kit, and choose one or more to revisit!

My first Story Card deck and cover

• The Soulful Story Card process is one of the first assignments on the CoW journey - for good reason! 

In The Artist's Way, Julia Cameron wrote: "An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at negative self-talk, we will notice an enormous change." 

If we only had the Story Cards as support for the rest of our journey, we'd have such a potent aide!! Often the very stumbling blocks addressed by the cards are encountered over and over - and in the cards, we have a wonderful way to turn them into stepping stones!  I share several ways to use them here.

I usually offer a Story Card session in my Red Thread Creatives Circle a couple of times each year, and use this as an opportunity to create a few new cards, to address other old Stories I've become aware of!  I like working on less expensive water color pads of paper for creating the cards. 

You may find this a good time to assemble your Story Card kit, for offering this as a virtual or in person class. So save your process papers with old stories and their antidotes to include in your kit. If it's been awhile since you created your deck, check in and see if there's are any old stories surfacing to be countered with new cards!

Story and Ally cards, plus 13 Step prompt deck

• The Medicine Basket - ooo, what a lovely image!! 

I love Shiloh's description of her physical basket, and items included!! You may wish to assemble a physical Medicine basket or bag to include some of your special tools! I've got a little basket for Red Thread and a couple of Shiloh's books, a little red silk bag for special scissors, and little balls of red yarn, and found a small purse made from Red Ties for bigger balls and tools! 

If you're feeling 'stuck' around your Piece of the Red Thread - pull out your Medicine Basket, and revisit your tools!

Red Thread Basket

Some of the Medicine Basket inquiries are:

• What will you be known for? 
• What Healing tools & remedies do you offer? 
• What can people count on you for?
• Who are your Beloveds?
• What is in your medicine basket?

Our Medicine Basket process helps us identify our special gifts, and points us toward our Soul Work! When I painted & collaged 'gifts' onto my first Medicine basket, I immediately saw this as a lovely process to include in my upcoming Reiki 2 class (and included that as my first RT event assignment). I invited my students to bring scrapbook materials, Quotes they might want to include, and then dream-stormed on how to integrate the teachings of Reiki, & the Medicine basket process. We created covers for the Reiki Journals I encouraged them to begin, over a background that included the Symbols they learned!

I've continued to include creating Story Cards and Medicine Baskets in subsequent Reiki 1 and 2 Classes, and love how they dovetail with the Reiki teachings on intention. I've also shared it in Red Thread style paint parties, like this one for my school chum Nancy (center with the basket on pink) and her friends and family.

Paint with Pals - Medicine Basket

• Many of us have felt we didn't quite 'fit' in this current world, family, community - the House of the Heart allows us to claim belonging. 

Shiloh comments - "We either experience everything as a miracle or nothing as a miracle. We experience the Universe as a friendly or unfriendly place. People's world view stems from their belief about whether they belong here." 

In the fall of 2019, I joined CoW graduate and EFT practitioner Sherry Reuger-Banaka in offering a workshop on Grief to Gratitude, using the house of the Heart as the class template. This was her Soulwork - combining IC and EFT! I've enjoyed doing this one on canvas several times, and they are such cheery houses! 

The prompts from a CoW student offering (via Zoom) led to recalling the cute 50s home my dad painted pink, with dark red trim and a white roof (to reflect the Central Oregon sun) ... And the Blue Door of my piano teacher's little back room Bible Bookstore. 

 

House of the Heart 2020 - on canvas

• Need a Treasure Map for finding your way? Pull out your Vision Plan Book! 

This is a process Shiloh Revisits each time she's planning a new offering - and is a great one for us to revisit as we seek insight and momentum. I love the whole brain, Muse led approach - our biz-coach, Stella Mac invites us to, "Create a business plan using your winged eye – you have to know how to look with a visionary lens to craft a business that reflects who YOU are." 

Vision Plan Book

In spring of 2020, Shiloh and Amy Ahlers offered a course called Dancing Entrepreneur, where we created a new Vision plan Book, plus a deck of 16 action cards to augment the booklet, and support moving forward with our plans! This is where I encountered the idea from another student of creating a board and planning pockets for a Visual planning system!"

Journal Calendar Biz-Plan

• Another tool is one we've all kept in various forms over the journey - the Journals!!  

This is where we've processed, and made notes around different assignments. 

I tend to keep both art journals for the longer painting processes, and the Smashbook style composition books for writing. I've amassed a lot of journals, and reviewing these can be helpful - reach for the one that 'falls off the shelf!' 

One of the biz tools I used following graduation was creating a monthly Smashbook spread with my goals  for that month splashed about, "popcorn" style. 

Some were specific to that month, while others are ongoing (hosting monthly Red Thread Circles, painting, blogging) I could see at a glance what I accomplished, and what I still wanted to work on!

I hope you're inspired to pull out some of your favorite tools from the training, and revisit the messages! This is a good time to complete or fine tune writing about the projects, and finding which best serve you.

Stardust Guild SiStars

 In 2018, Shiloh Sophia revived the medieval practice of gathering those who have developed proficiency in an art or trade into a Guild of Journeywomen for the graduates of the Color of Woman teacher training. We'd had a Graduate group for several years - this was the 'next step.' 

With the addition of the Motherboard Coaching program, and Red Thread Guides, the Guild now includes graduates of those programs as well. (The Certifications page has links to the prospectus for each program.)

Active Guild benefits include a group on iMUSEA, a monthly call, which may include a teaching, and access to a graduate Video library for Continuing Ed appropriate to each training. For CoW, this includes additional classes of varying length at no charge, and sign ups for several we can receive a license to teach after completing the painting and any additional requirements. (These include Apothecary, Legend, Diva X... ) 

There's a link to add yourself to the Guild directory, and volunteer or employment opportunities are offered to active guild members first. 

Sepha, Nadya and Shiloh, 2016

There is also a Regional component. Nearly 20 Guild Gals currently live in Oregon and Washington, and several of us met for the first time in classes, at graduation, during travels, or an in-person gathering. (You can find local graduates and Guild members in the directory.) 

In November 2019, I invited the local gals to a Gathering at the studio in MECA gallery (since closed). We set our circle for the afternoon, and Jan from Southern Washington, 3 hours away, choose to stay overnight! 

Sharing Purple thread with Sepha and Janet

While we do Red Thread circles when gathering with students and beloveds in our broader community, when meeting with other Guild members, we often use a Purple Thread of Leadership. I've shared purple thread with several SiStars as they traveled through Oregon, weaning strands of connection. It's always a delight when we gather, and this was no exception! 

Olivia, Sepha, Uma, Nadya, Jan  - Nov 19

During that fall gathering, we shared chocolate and tea, warmth and SiStarhood. Our Muses must have consulted - our colors were delightfully coordinated! We passed the thread, and shared highlights from our year, and dreams for the future. 
We planned to share a Metacognative drawing practice, but after our check-in round we just kept talking!  And talking - laughing, commiserating, and finally said our fond goodbyes, with a stronger connection and sisterhood.

In 2021, Musea added regional 'Constellations' of Guild Members, with Guides for each group, and ours began having monthly calls in the spring. Our PNW 'Stardust SiStars' begin with a circle, sometimes followed by a short teaching or activity. We have begun scheduling separate "Nuts and Bolts" sessions sharing info on making prints, and other practical tips. 

We may be drawn to Collaborate with others from afar, or in our area. I've co-facilitated in person classes with several, beginning with Lora Pirtle during my own Color of Woman training, then Sepha, when she entered the following year. 

Olivia and Uma collaborated many times while they both lived in Portland, and after Uma moved out of the area, offered the first 'guild led' Legend class virtually in the spring, and I was their Art Doc! 

Another local grad and Guild member Linda Allen and I co-facilitate bimonthly Virtual Red Thread Circles as a pivot during lock down. These are so fun, drawing women from around the globe!! (as far as NZ and India!) Graduates or students in our area are also invited to post their offerings in our PNW MeetUp.

Purple Thread cuffP

I used the purple yarn from several circles with my Guild SiStars to crochet this little cuff bracelet. It's both decorative and a wonderful reminder I can just give a tug, and the support and love from my Guild sisters is on the other end! 

I extend the thread to you, and invite you to explore guild membership!

Recycling Content

 I love to write - and I am lazy frugal enough to want to use what I've written different ways! One is between blogs (I confess, I have several!!) I often borrow content from a personal blog, to repost on one of the support blogs, editing to match the audience. I've done the same with my website, and if I want to post something on Instagram or Facebook, it often appears on my blog before or after.

Atelier Altar

I began my first blog after reading an article about how simple they were, and could be set up in 15 minutes - who could resist?? And it worked!! Often students and graduates who don't already have a website feel a bit stuck as they consider starting one - 

• What platform to use? 
• How to start?
• Who will help? 
• Can I edit and update myself?

A blog is a simple way to start, and figure the rest out later!! I happened to choose blogspot, and have enjoyed sharing content this way. Our IC Sister Hobby Parent had a blog on the same platform, with 'pages' which made it more like a website - an About page, events page, Gallery .... and I realized I could add those to mine as well!! It's easy to edit pages - as long as we remember, tee hee! 

It's simple to copy and paste from the blog to Instagram or FB, and share a poem or inspirational thought, a bit of a story .... and to use 'labels' (or 'hashtags') suited to post topics. Either can inspire content for the other (I usually go into edit to copy and paste from one to another) 

Hashtags I commonly use include #intentionalcreativity #intentionalcreativityoregon and #iammusea Be sure to have a link in your bio that takes the visitor to a link list or your blog or website. 

Do you have a blog? Post the link in the comments! 

Here are some of mine:

Creation Station, King's Touch Reiki, Red Thread Circles

Insta Magic

 Wow - I have 1300 (now nearly 1400!) followers on Instagram! 

Canva Thank you Graphic

I began posting on Instagram three years ago, after Maestra Shiloh Sophia suggested Guild members use the #intentionalcreativity, and see if we could boost the numbers of posts over a thousand or so tagging our brand! We are now at 19.7K!

I love the visual focus of Instagram, which is ideal for our artist selves. Our own Stella Mac posted tips on using Hashtags, which proved invaluable! (you can use up to 33, about 12-15 are most effective - and be selective!)

In those early days, I wrote, "It's been fun playing with my pictures for posts, making little montages (which don't always behave!) And meeting new virtual friends! I love the journal pages @quantummemoir does, and ... I'm @nadyakingartist ❤"

Do you already have a page on Instagram? I invite you to begin posting your art and share inspiration! 

• When you start typing a tag, suggestions will come up - bypass ones that have over a million, and look for ones in the 50 - 500k range or lower
• Check out the tags your colleagues use - make a note of those which fit! (a tag may sound great - but when you visit it, the posts don't match your vision/intention!)
• It's a good idea to check out the tag, and see how the posts match your intention - I usually click "recent" as well 💖
• Choose a few # that are unique to you, or your small group. Recently I added red thread Creatives, as that's the name of my Facebook group. 

Building your following and adding content

• When you have a bit of extra time, visit some of the folks who 'liked' your recent posts, and choose several which appeal to interact with, follow and comment on.  
• When someone comments on your post, take time to reply - even if it's just 'thank you!'
• Post favorite quotes and tips from time to time - how can you uplift your beloveds?
• Click 'view insights' to see how your posts are performing, and who has viewed the post. You can see what time of day posts are most viewed, etc. 
• While we can use up to 30 tags in a post, the magic number is 11 - I generally use a few more.
• The Magic formula is to choose 5-8 'popular' tags that have been used 50-500k times
• 5-8 moderate 5-50k
• Several specific to your group or offerings
• And a few niche - personal to you!

Promoting your work and offerings

• When you collaborate on a class or other offering, choose a tag together, and use it with your posts. I was recently the Art Doc for a class two of my colleagues offered, and they chose #AwakeningMythicLegend for our class posts. 
• Encourage your students with accounts to use the tag, and to tag you on their posts!
• Be sure to tag your partner in your post with @____
• If you have your work in a show or at a gallery, tag the venue, and like/comment on posts they make, especially if you're mentioned/ tagged!
• Instagram allows one "active link" in your profile, so many folks create a link list (like Linktree) with link to classes, free offers, their main website, blogs. Check out the 'link in bio' on different accounts, and see which appeal to you. 

Whilst researching link options, I came across a YouTube tutorial from Canva on creating active web pages and decided to that for my profile link! I often use Canva for graphics, so that was an easy choice! 

• Post a link to your website or blog in your bio, and update your site regularly. 
• A blog is an easy 'website option,' if you haven't built a website yet. I have several, and post events on a couple of those. 
• If you're promoting an event, make the registration easy to find! (I often check these in colleagues' posts, and have to poke around for their current offer!)
• If you have several distinct business, you may want to add other accounts
• Post your bio link at the end of your text "click the link in my bio to register -@nadyakingartist 

Here's a recent post with in depth suggestions on using hashtags! 

Are you on Instagram? Go look - you may already have a page with 20 or more followers that you just need to claim! 

Challenge: post your most recent painting and a little blurb on your Insta page!

You're invited to post the link to your account in the comments, and share any tips you've discovered! 

 

SOULWork

 The invitation reads: "Your SOULWork Project is a culminating presentation exploring Intentional Creativity as applied to a personal interest. Plan to take 6-8 hours taking your interest to the 'next level.' Document in the way that makes sense: writing, link to a hosted URL, etc."

How do we make that connection between a personal interest and IC?

A good place to begin is to pull out your journal, your Medicine Basket, and draw a couple of Story Cards.  Sit with one of your paintings, and inquire, 

• What are some of my Personal Interests and how do they dovetail with IC? 
• How can I serve MY beloveds and my Soul Purpose? 
• Perhaps do a Metacognitive Drawing around the inquiry. 

If it's something you've already done, you can share the link (dropbox, youtube, blog post, google docs, etc) or you can simply flesh out your notes and any images you have of your project 'in the works.

I originally wrote about my SOULWork from the perspective of being a Grandmother, and using it to support my grandchildren. While that's been a part of work since the beginning, when my 4 year old grandkids added strokes (invited!) to my CoW paintings, I realize that another thread is my offerings as a Reiki Master.

In 2015 and '16, I wrote about this on my King's Touch Reiki Blog, "When studying Intentional Creativity, preparing to become a Color of Woman teacher and IC coach, I needed to offer several Red Thread Circles and events. My teacher Shiloh Sophia invited me to consider the connections between Reiki and the IC teachings, "I know there are connections, explore what they are."

A Chinese legend tells that we are connected before birth with those whom we're destined to meet by an invisible Red Thread. Through out lives, the thread may twist, stretch and tangle, but will never break. We each hold, and are responsible for our own piece of this thread.

I immediately saw a connection with my own Reiki Thread, and considered how to weave the IC teachings to support my Reiki students. In April on 2015, I included my first Red Thread circle for the training during a Reiki I class, inviting each initiate to share her piece of the thread. One, Lora Pirtle, was already certified in IC, and was tickled. During our 2nd Degree class in July, we incorporated the symbol practice sheets into creating a Medicine Basket as a journal cover. 

Students Creating Journal covers

When I took Second Degree Reiki in 1990, we first learned the three symbols, and then (gulp!) burned the papers!! Scary, but empowering! We were at the coast, & that night, I danced the symbols under the stars - WOW!

With Intentional Creativity, we can use the creative process as our Holy Fire of transformation and integration. 

Some of the Medicine Basket inquiries are:

• What will you be known for? 
• What Healing tools & remedies do you offer? 
• Who are your Beloveds?
• What is in your medicine basket?

When I painted & collaged 'gifts' onto my first Medicine basket, I immediately saw this as a lovely process to include in my upcoming Reiki 2 class (and included that as my first RT event assignment). I invited the students to bring scrapbook materials or Quotes they might want to include, and dream-stormed on how to integrate the teachings of Reiki, & the Medicine basket process. 

Intentional Creativity has proved to be a lovely support the Reiki teachings. I've formulated a Red Thread Reiki curriculum, with creative projects to help the teachings of each level. These Red Thread teachings are available separately for those who have studied with another Master, and I would love to collaborate with other Reiki Masters in offering these.

In later Reiki Classies, we've made Prayer Flags on the Reiki Principles during First Degree and Apothecary Vessels for the journal covers. So my SOULWork was already present, and interwoven into other assignments for my certification, I just needed to see the pattern!

I invite you to explore the connections between IC and your own interests/ skills/ healing tools - how can you weave the treads together?